Category: General Health
General Health
My Blog
Dental Implants versus Dentures
One of the most common questions patients have regarding their dental health is, “Should I repair or replace my missing teeth?”. Patients often want...
General Health
My Blog
Dental Hygiene Tips for Healthy Gums and Teeth
Many dental problems are caused by poor dental hygiene. Brushing your teeth twice a day and flossing daily helps remove plaque and bacteria that...
General Health
My Blog
Yoga
Why Yoga is A Great Way to Stay Fit
There are many great types of exercise out there, but Yoga seems to be everyone’s favorite type of exercise. Yoga can be a great...
General Health
My Blog
Recipes
Becoming Healthier with Proper Diets
Diets often conjure images of starvation, deprivation, and a lifelong battle with food. However, the modern approach to dieting is evolving, focusing more on...
General Health
Mental Health
My Blog
Why You Shouldn’t Keep Mental Health Issues to Yourself
Mental health issues like depression, bipolar disorder, anxiety, schizophrenia, as well as ADD/ADHD among others are scary things to discuss. Many people fear the...
General Health
My Blog
Yoga
Athletic Performance & Nutrition: Things to Consider
You put a lot of effort into training, which shows in your performance. You want to be the best, but do you know what...
General Health
My Blog
5 Hormones that Have a Big Effect on Your Health
Understanding how the body works and how it reacts to different factors can be difficult to keep up with all the little changes that...
General Health
My Blog
What Are Electrolytes?
Everyone knows that water is important to our health, but did you know that the electrolytes in our cells are also important? Electrolytes regulate...
General Health
My Blog
The Benefits of Exercising Outdoors
We may live in a bustling metropolis, but it’s still possible to find some of the most beautiful green spaces in the world right...
General Health
My Blog
Yoga
How to Get Fit Without Ever Leaving Home
Millions of people all over the world are looking for ways to get in better shape, but most of them don’t want to go...