Author: Sarah Jefferson
My Blog
Yoga
The Five Traditional Branches of Yoga
Yoga has been around since the time of the ancient Greeks and Egyptians and is now becoming a popular alternative to exercise or a...
General Health
My Blog
Yoga
Getting Rid Of Stress With Yoga
Yoga has always been a popular method for both relaxation and stress reduction, but it’s also a great way to stay fit-as there are...
General Health
Mental Health
My Blog
Why It Is Still Early Days For CBD
It is early days for the CBD movement, and it’s difficult to tell if it will eventually gain momentum. Unlike other health trends in...
Mental Health
My Blog
Why Some People Think CBD Could Help Those on Opioids
When it comes to treatment for chronic pain, the options are pretty limited. Although medications like Percocet and Oxycodone have been used to treat...
General Health
My Blog
OTC Medications for Every Skin Condition
OTC medications are over-the-counter medicines that are available for purchase without a prescription. Some examples of OTC medications include cough and cold medications, pain...
Life Lessons
Different Types of Bikini Waxing – What’s Best for You?
We all want to feel comfortable and our best at all times. It is what gives us confidence, even when we don’t feel like...
General Health
Common Medications You Can’t Drink Alcohol With
When it comes to mixing alcohol with medication, it’s crucial to understand your body’s limits. While you might think you can handle any drink...
Life Lessons
My Blog
The Joys and Benefits of Thrifting
Thrifting is a multi-billion-dollar industry, and if you don’t know what it is, you are in for a real treat. Basically, it’s a place...
Life Lessons
My Blog
What I Would Say to Myself 5 Years Ago and 5 Years from Now
So, you want to become successful, but you have no idea how? There will be no shortcuts, no easy solutions. There is only one...
General Health
Recipes
How Much Protein Is Good For You?
Most people are aware that too much of something isn’t always a good thing, but it’s a rare person that knows how much protein...